Helping people of all ages return to who they truly are.
Through the Enneagram, time in nature, and meaningful conversation, I help people discover their gifts, see their own worth, and trust themselves to live from who they are — at home, at school, at work, and in their relationships.
Know Yourself
Understand what drives you, where you get stuck, and the gifts you’ve carried all along.
Love Yourself
See your own value, not as something to earn but as something that was always there.
Trust Yourself
Listen inward and live from your own wisdom in your life and relationships.
Who this is for
Kids and teens who need to be seen for who they truly are
Parents who want to understand themselves and their children more deeply, and let each be who they are.
Adults who have spent years being who they thought they should be and are ready to discover who they actually are
Families, friends, and small groups who want to understand each other with more curiosity and compassion
Anyone curious about what the Enneagram can reveal about their wounds, their wisdom, and their work in the world.
Whether you come as a child, teen, parent, or individual seeking your own growth, the goal is the same: to reconnect with who you are beneath the noise and expectations, and to see what was good all along.
Meet Cara
I'm Cara, founder of True Nature Alignment, coach, educator, and lifelong student of human growth and transformation.
Helping people feel seen, understood, and connected to themselves has been a thread running through my life for as long as I can remember. As a parent of three, educator, mentor, and coach, I've spent years supporting children, teens, and adults as they navigate challenges, discover their strengths, and grow in confidence.
As a Contemplative Enneagram Practitioner and Wayfinder-trained Life Coach, I weave together the Enneagram, mindfulness, and time in nature. I love the Enneagram because it shows us the ways we’ve learned to protect ourselves, the gifts underneath, and the path back home.
Whether you're seeking support for yourself or your child, my hope is to create a space where you can show up exactly as you are—and reconnect with the wisdom, strengths, and possibilities already within you.
Ways to work together
Whether you’re looking for support for yourself, your child, or your whole family, every path begins in the same place: discovering who you truly are.
Start Here: Enneagram Type Exploration
One 90-minute session to explore what drives you, what you bring, and where your growth is calling.
contact me
Adult Alignment
Coaching
Discover your gifts, understand your patterns, live from the inside out.
Parent Alignment
Support
Understand your own patterns so you can see your child for who they truly are.
Kid/Teen Alignment
Coaching
A place for kids to be fully themselves and discover what’s already good in them.
Family/Small Group Enneagram Workshop
Private gathering to discover your types together and see each other with fresh eyes
Ready to take the next step toward greater confidence, self-trust, and connection?
In-person and virtual sessions offered from Vienna, Virginia