Listening deeply has always been my way of moving through the world. From an early age, I was fascinated by what makes each person unique—what sets us apart yet connects us to the greater whole. I’ve long been drawn to helping others recognize and celebrate the beauty of their true expression.

Learning to listen to my own inner voice, however, was its own journey. For years, I looked outward for answers until I began to trust that the wisdom I sought had been within me all along. Through training in somatic, spiritual, and psychological practices, I discovered how to align body, mind, and heart—and in that alignment, I found clarity, compassion, and joy.

Today, my work offers that same gentle space: a place to pause, breathe, and reconnect with the truth of who you already are. My role isn’t to define you but to hold a mirror so you can hear your own wisdom more clearly and move forward with confidence, self-trust, and love.

I bring advanced training through Martha Beck’s Wayfinder Life Coach Program and certification studies as a Contemplative Enneagram Practitioner, supported by a degree from the University of Virginia. Alongside this foundation, I bring presence, intuition, and deep respect for each person’s inner wisdom.

Outside of coaching, I find joy in time with my kids and nature, in volunteering with young children in my community, and in the simple fun of playing pickleball and staying active. These moments remind me of the wonder, balance, and connection that guide my work—and the quiet confidence that comes from living in harmony with one’s true nature.