My Story
Listening deeply has always been my way of moving through the world. From an early age, I was drawn to what makes people unique…the spark that sets each of us apart, and to the beauty of helping others see and celebrate that spark in themselves.
But learning to listen to my own inner voice was a journey. For years I looked outside myself for answers, until I realized that the wisdom I was searching for had been within me all along. Through training in somatic, spiritual, and psychological practices, I discovered how to align body, mind, and heart, and in that alignment, I found clarity, compassion, and a joy that feels deeply rooted.
Today, my work is about offering others the same gentle space: a place where you can pause, breathe, and reconnect with your true nature. My role is not to tell you who you are, but to hold a mirror so you can hear your own wisdom more clearly and walk forward with confidence, self-love, and freedom.
I bring to my coaching advanced training in Martha Beck’s Wayfinder Life Coach Program and certification studies as a Contemplative Enneagram Practitioner, supported by an undergraduate degree from the University of Virginia. These tools give shape and depth to my sessions, but what matters most is the presence, intuition, and care I bring to each conversation.
When I’m not coaching, you’ll often find me in nature, spending time with horses, noticing the beauty of a flower, or watching my children play…constant reminders of how joy lives in the small, quiet moments.
Through True Nature Alignment, it is my honor to walk beside kids, teens, and adults as they rediscover the truth that has always been inside them: you are already whole, already enough, and already worthy of joy.
My Philosophy
At True Nature Alignment, I help kids and adults live with more joy by growing in self-love and confidence, and by learning to celebrate their unique place in the world. This is a gentle space to pause, realign, and rediscover the freedom of living from your true self.
My Tools
Gentle Guidance
Space to pause, breathe, and realign.
Deep Listening
A mirror that reflects your truth back to you.
Practical Tools
Somatic, spiritual, and mind-body-soul practices that support real transformation.
Joyful Connection
Celebrating your true nature, wherever you are on the journey.