• Pocket Coaching

    A flexible, grounding, voice-note based coaching container for adults who want clarity, steadiness, and emotional support in real time.

    What it includes:

    Voice and text access Monday–Friday 9-5.

    Thoughtful, compassionate responses within a few hours

    Real-time support for parenting, overwhelm, conflict, identity, and emotional regulation

    No scheduling or Zoom calls needed

    Ideal for: parents, women navigating transition, emotional overload, relationship stress, spiritual seekers, and anyone seeking inner calm while life feels messy.

    Pricing varies depending on level of access and duration. Please contact me to discuss options.

  • Parenting Alignment Coaching

    Daytime coaching for parents seeking calm, confidence, and clarity in navigating their child’s emotions, behavior, and developmental needs.

    Focus areas:

    Understanding your child’s emotional world

    Responding from calm instead of reactivity

    Reducing guilt, overwhelm, and constant second-guessing

    Building a grounded family ecosystem

    Format: 1:1 sessions, in-person or virtual

    Offered in flexible formats. Pricing shared upon inquiry.

  • Women's True Nature Alignment Coaching

    Identity, clarity, and emotional steadiness for women who feel stretched thin, disconnected, or lost in caregiving, conflict, or transition.

    Focus areas:

    Reconnecting to your inner wisdom

    Boundaries and clarity

    Processing resentment, overwhelm, and emotional fatigue

    Rediscovering purpose and identity

    Format: 1:1 sessions, in person or virtual

    Pricing varies by format. Pricing shared upon inquiry.

  • Kids' Alignment Support

    Gentle, age-appropriate support for children to feel calmer, more confident, and more connected to their inner strengths.

    They’ll receive:

    Supportive 1:1 sessions
    Warm, structured conversations designed to help kids feel seen, understood, and guided.

    Simple tools for calming their body and mind
    Age-appropriate practices for handling overwhelm, frustration, or anxiety.

    Confidence-building strategies
    Helping kids notice their strengths, name their wins, and develop internal motivation.

    Emotional understanding + language
    Learning how to identify feelings, communicate needs, and problem-solve more effectively.

    A grounded adult who is on their team
    Someone who listens without judgment and helps them navigate challenges with clarity and compassion.

    Offered in limited availability. Pricing shared upon inquiry.

  • Monthly Be Still and Know Subscription (Coming Soon)

    A spiritually-informed emotional alignment membership to support women and parents in cultivating presence and calm.

    Includes:

    Monthly theme (calm, courage, boundaries, self-trust, compassion, etc.)

    Weekly journaling prompts

    One guided audio reflection

    Optional Q&A