Helping you know, love, and trust yourself —
so you can live, parent, and lead from your true nature.
At True Nature Alignment, coaching is an invitation to come home to yourself.
To slow down, listen inward, and reconnect with the quiet wisdom
that has always been there.
Conscious Parenting
Guide your family with
presence and awareness.
Inner Clarity
Reconnect with the wisdom
already within you
Authentic Living
Live in harmony with
your true nature
Who this is for
Adults seeking greater calm, clarity, and alignment.
Parents who want to support their children without losing themselves.
For those navigating faith, spirituality, or deconstruction and longing for an integrated path forward.
And for anyone sensing the answers they’re looking for are not “out there,” but within.
Whether you come as an individual or as a parent, the heart of the work is the same: learning to listen inward and live from a deeper place of truth.
Meet Cara
I’m Cara, founder of True Nature Alignment — a Wayfinder Life Coach and Contemplative Enneagram Practitioner — and at heart, a deep listener.
Listening has always been how I move through the world. From an early age, I was drawn to what makes each person uniquely themselves, while also sensing the deeper connection that holds us all. For many years, my sense of worth became entangled with pleasing, supporting, and carrying others’ weight — until that way of living quietly but unmistakably asked to be reexamined.
My work today grows from that inner turning. Rather than fixing or carrying others, I offer a steady, compassionate presence — a space where you can listen more deeply to yourself and move forward from your own knowing.
Ways to work together
Cara offers contemplative, grounded coaching for adults — and especially parents — who want to slow down, listen inward, and respond to life with greater clarity and steadiness.
Adult Alignment
Coaching
Real-time support for
real life
Parent Alignment
Support
Supporting parents,
not fixing children
Children’s Alignment
Coaching
Offered thoughtfully and
in limited availability
If you’re feeling a quiet nudge toward greater alignment, you’re warmly invited to begin.
In-person and virtual sessions offered from Vienna, Virginia